How physiotherapy can help with post-surgery recovery is a question that many people have asked.
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When you undergo surgery, your body needs time and care to recover. That's where physiotherapy comes in as a great ally in this process.
Additionally, physiotherapy helps the body recover faster, with less pain and better results.
So, I'll explain in simple terms how it works and why you might need it after surgery.
What Happens to the Body After Surgery?
After surgery, your body goes through changes. Often, the operated area becomes inflamed, painful, and weak.
Movement may be limited, and the body needs time to adapt. For example, staying still for too long can cause muscles to lose strength.
Additionally, surgery causes inflammation, which leads to pain and swelling.
Furthermore, the tissue that is healing needs care to avoid forming scars that make movement difficult.
Physiotherapy works exactly on these problems, helping the body return to normal.
Benefits of Physiotherapy in Post-Surgical Recovery
Now that you know what happens after surgery, let's talk about how physical therapy can help.
1. Reduces Pain
Pain is one of the biggest concerns after surgery.
Using specific techniques, such as massages, light exercises and the use of equipment, the physiotherapist helps to alleviate pain.
In addition, the physiotherapist also teaches you how to do movements that will not worsen the discomfort.
2. Improves Mobility
After surgery, such as on your knee or shoulder, it can be difficult to even stand up or walk.
Physiotherapy works to help you recover these movements gradually and safely.
3. Prevents Complications
Without physical therapy, the body can develop problems such as thrombosis (blood clots) or permanent loss of mobility.
Exercises and techniques help to avoid these risks.
4. Strengthens Muscles
Even if the surgery was performed on a specific site, other parts of the body may also be affected.
For example, if you have surgery on your leg, you will end up putting more weight on your other leg, which can cause imbalances. Physical therapy strengthens your muscles to prevent this.
5. Speeds up Recovery
Finally, with the guidance of a physiotherapist, your body can recover faster. You learn to do the right exercises, at the right pace, without getting hurt.
When to Start Physiotherapy?
The ideal time to start physical therapy depends on the type of surgery.
In some cases, your doctor may recommend starting right away in the hospital, while in others, you may need to wait a few days or weeks.
So, always follow the guidance of your doctor and physiotherapist.
To ensure a good recovery, it is essential to choose a qualified professional.
Look for someone who has experience with the type of surgery you have had. In addition, it is important that the physiotherapist makes you feel confident and explains everything clearly.
Final considerations
In conclusion, physiotherapy is a fundamental step for anyone who wants to recover well after surgery.
It helps reduce pain, improve movement, prevent complications and strengthen the body.
Furthermore, with the right support and your effort, the recovery process can be much faster and more efficient.
So, if you or someone close to you has had surgery, consider seeing a physical therapist.
Taking care of your body with care and professional guidance makes all the difference in restoring your quality of life.